3: HIIT versus Easy | The Twinstitute

1: Get Thin Fast | The Twinstitute

Identical twins put competing health theories to the test. This episode tests the best way to lose weight, improve memory and beat pain wi...

2: Sleep Deprivation | The Twinstitute

Identical twins put health theories to the test. Twins test the best way to beat fatigue and discover the effect of smartphones on IQ.

3: HIIT versus Easy | The Twinstitute

This episode explores the best way to get fit, beat nausea, and discovers if you can enhance brain performance.

4: Better Brain | The Twinstitute

Twins find out if its possible to get a better brain, repel mosquitoes and get fit just by watching TV!

5: Giving Up Smoking | The Twinstitute

Twins test the best way to kick a habit, see if hand-washing keeps you healthy and try to improve concentration.

6: Learn a Language | The Twinstitute

Identical twins test the best way to learn a new language, attempt to look younger and test an easy way to lower your calorie count.