Synopsis
Michael Mosley explores the intricacies of losing weight by doing exercise and how what we eat plays a big part.
Further Information
Similar broadcast resources
Episode 1 | Superfoods: The Real Story
This episode looks at kale and whether it could help eye health, finds out if grapefruit can help weight loss, and if xylitol can be good for our teeth.
The invasive chameleons of Hawaii | Earth's Tropical Islands
Invasive species like these chameleons are a threat to the native wildlfe of Hawaii.