Synopsis
Michael Mosley eats the same Scottish breakfast he had yesterday, but this time he went for a long walk the night before. This time the fatty deposits are reduced.
Similar broadcast resources
![](https://era.brightminded.com/app/uploads/2022/06/The_Secrets_of_Your_Food_Series_1_Food_on_the_Brain_-Alcohol-and-the-brain-400x230.png)
Alcohol and the brain | The Secrets of Your Food
Michael explains what happens to the brain when we drink alcohol.
![](https://era.brightminded.com/app/uploads/2022/06/The_Secrets_of_Your_Food_Series_1_We_Are_What_We_Eat-Calcium-lactose-and-yogurt-400x230.png)
Calcium, lactose and yogurt | The Secrets of Your Food
James explains why calcium is good for our bones and how yogurt can even be a source of it for those with lactose intolerance.