Synopsis
Alice does a test with someone eating a low and high dairy diet to see the effects of shedding fat.
- Programme: Britain's Favourite Foods - Are They Good for You?
- Channel: BBC Two
- Broadcast year: 2015
- Health & Social Care | Nutritional Health | Understand concepts of nutritional health and characteristics of essential nutrients
Licence: ERA Licence required
UK only
Staff and students of licensed education establishments only
Cannot be adapted
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