Charlotte Church: Inside My Brain

2019: Episode 29 | Gardeners' World

This special programme takes a close look at the role that plants and gardening play in mental and physical wellbeing, exploring the idea...

5: Borders - Rural Poverty and Mental Health | Darren McGarvey's Scotland

Darren discovers that levels of ill mental health in the Scottish Borders are above the national av...

Anorexia | Diaries of a Broken Mind

Tilly speaks about being an anorexic and her visits to the day clinic where she gets two meals a day.

Anxiety and CBT | Diaries of a Broken Mind

A part-time model speaks about dealing with social anxiety and her beginning the process of Cognitive Behavioural Therapy (CBT).

Bash the Entertainer: Behind the Smile

Social media star Bash the Entertainer is known to his three million fans for his infectious laugh and smile. Bash opens up about usin...

Being Black, Going Crazy?

Documentary in which blogger and radio presenter Keith Dube, who has his own experiences of depression, explores mental health among black people i...

Bipolar disorder | Diaries of a Broken Mind

Abby describes how overwhelming living with bipolar disorder can be and speaks to her family about they cope with her.

Can exercise prevent depression? | All in the Mind

Discussion about a recent meta-analysis that showed exercise had a consistent protective effect against depression.

Chatbots for mental health support | Science Cafe

Dr Mabrouka Abuhmida discusses how chatbots and AI can be used for mental health support, but how can they model the empath...

Dannys Mental Health | Big Boys

When Dannys mental health takes a negative turn, hiss friends find small ways to help him through.

Diagnosing mental illness | The Trap

An introduction to the diagnosis of mental illness with links to the development of the DSM and the subjectivity found in Rosenhan's st...

Disinformation | The War of Nerves by Martin Sixsmith

The Cold War was fought on the battlefield of the human mind. Martin Sixsmith examines its legacy, in today's uncertain...

Dissociative identity disorder | Diaries of a Broken Mind

A young woman describes living with dissociative identity disorder, where it's like ''a party of strangers all livi...

Exercise and wellbeing | The Truth About...

How exercise can increase mood and improve cognitive stimulation.

Food and wellbeing | The Truth About...

The role of food and psychobiotics for improving wellbeing.

Happy In Myself | Happy Man

Jack explores ideas of male identity and masculinity. By challenging his perceptions of his own body, can Jack become a more happy man?

Head Case: Treat Yourself to Better Mental Health

The reality of living with depression, anorexia, anxiety, bipolar disorder and addiction is revealed through the eyes of th...

Improving Your Mental Health | The Truth About...

Professor Tanya Byron and Alex Scott uncover the latest science on how to improve your mental health and wellbeing - and re...

Joe Wicks: Facing My Childhood

Joe Wicks discovers how his parents' mental health issues affected him as a child, and the shocking scale of the problem of parental mental he...

Last Chance School | Kids on the Edge

An unprecedented number of children in the UK are being diagnosed with and treated for mental health disorders. This documentary follow...