Episode 2 | What’s The Right Diet For You? A Horizon Special

Duration: 58'59''

Synopsis

Experts put overweight volunteers on diets designed to tackle the specific reasons why they eat too much. It is time to see if personalised dieting will work in everyday life.

Further Information

More clips from What's The Right Diet For You? A Horizon Special

'Hungry'' genes and food cravings | What's The Right Diet For You? A Horizon Special

'Hungry'' genes and food cravings | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 5'32'

The "cravers" are strapped up with an eye tracker and results are compared with other di...

A meal for ''feaster's'' | What's The Right Diet For You? A Horizon Special

A meal for ''feaster's'' | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 40''

An example meal for people who "feast". Once they start, they don't stop so it is recommended the...

Brain ''reward'' response to eating | What's The Right Diet For You? A Horizon Special

Brain ''reward'' response to eating | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 6'30''

A "comfort eater" is shown an MRI of her brain during an experiment, proving her rewar...

Diet and water-loss | What's The Right Diet For You? A Horizon Special

Diet and water-loss | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 1'12''

When dieting, the initial loss of weight is actually water-loss rather than fat.

Exercise, weigh loss and compensation | What's The Right Diet For You? A Horizon Special

Exercise, weigh loss and compensation | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 5'35''

An exercise scientist explains the benefits of exercise and the phenomenon of "compe...

Soup and feeling full | What's The Right Diet For You? A Horizon Special

Soup and feeling full | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 4'23''

A test is done where the dieters eat cooked vegetables and then, on another day, soup to see which o...

Tiredness, cravings and food shopping | What's The Right Diet For You? A Horizon Special

Tiredness, cravings and food shopping | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 5'56''

The dieters are given a shopping task, split between some who have slept well and ot...

More resources about Health and Social Care

Katie Price: Harvey and Me

Katie Price: Harvey and Me

BBC One | 2021 | 58'27''

A deeply personal film following Katie Price and her disabled son Harvey in a crucial year of his life, as he turns 18 and becomes an adult.

Britain's Child Health Crisis | Panorama

Britain's Child Health Crisis | Panorama

BBC One | 2024 | 28'41''

Rahil Sheikh tries to discover what's causing Britain's child health crisis and what can be done to fix it. Keir Starmer has promise...

Episode 1 | Inside the Care Crisis with Ed Balls

Episode 1 | Inside the Care Crisis with Ed Balls

BBC Two | 2021 | 59'03''

Ed immerses himself in life at St Cecilia's, a typical family-run mid-sized care home, to understand the realities facing th...

06: The Manager's Tale | Doctors to Be: 20 Years On

06: The Manager's Tale | Doctors to Be: 20 Years On

BBC Four | 2007 | 29'11''

John is now involved in healthcare management after spells in many different branches of medicine.

Mental: A History of the Madhouse

Mental: A History of the Madhouse

BBC Four | 2010 | 58'58''

Documentary telling the story of the closure of Britain's mental asylums and what it says about society's changing attitudes to mental illn...

02: The Surgeon's Tale | Doctors to Be: 20 Years On

02: The Surgeon's Tale | Doctors to Be: 20 Years On

BBC Four | 2007 | 29'07''

This edition looks at Mark George, who after years of hard work and deprivation became a top surgeon.

1: We Are What We Eat | The Secrets of Your Food

1: We Are What We Eat | The Secrets of Your Food

BBC Two | 2017 | 58'52''

Michael Mosley and James Wong reveal the delicious science hidden inside our food. Michael begins by trying the first meal m...

A Day at the Home | Further Education

A Day at the Home | Further Education

BBC Two | 2007 | 28'00''

A TeachersTV production showing the day of a carer in a retirement home.

Making Babies

Making Babies

BBC Scotland | 2019 | 58'03''

Documentary following three couples as they each undergo a round of IVF. We find out what it is really like to put your hopes of having a baby in the hands of ...

S2E01 | Scotland's Superhospital

S2E01 | Scotland's Superhospital

BBC Scotland | 2017 | 58'55''

A 12-strong trauma team assemble as a patient is helicoptered to the rooftop helipad.

The Drug Trial That Went Wrong | Dispatches

The Drug Trial That Went Wrong | Dispatches

Channel 4 | 2006 | 48'37''

Award-winning journalist Brian Deer investigates the circumstances surrounding the infamous drug trial conducted at a private uni...

What Are We Feeding Our Kids?

What Are We Feeding Our Kids?

BBC One | 2021 | 57'53''

Is ultra-processed food causing obesity in children, and could it even be addictive? Dr Chris van Tulleken investigates as he undergoes an expe...

07: The Agony Aunt's Tale | Doctors to Be: 20 Years On

07: The Agony Aunt's Tale | Doctors to Be: 20 Years On

BBC Four | 2007 | 29'08''

After giving up medicine, Jane Gilbert has created a new career for herself in a surprising setting.

08: The Anaesthetist's Tale | Doctors to Be: 20 Years On

08: The Anaesthetist's Tale | Doctors to Be: 20 Years On

BBC Four | 2007 | 29'07''

Sarah Martindale returns from Australia in the mistaken expectation of a permanent consultant's job.

2: Healthcare | Complex

2: Healthcare | Complex

BBC Radio 5 | 2024 | 41'45''

Documenting the round-the-clock care of Nora, a non-verbal seven-year-old with complex disabilities, and what that reveals about the health and socia...

Alcohol and the brain | The Secrets of Your Food

Alcohol and the brain | The Secrets of Your Food

BBC Two | 2017 | 3'24''

Michael explains what happens to the brain when we drink alcohol.

Brain ''reward'' response to eating | What's The Right Diet For You? A Horizon Special

Brain ''reward'' response to eating | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 6'30''

A "comfort eater" is shown an MRI of her brain during an experiment, proving her rewar...

Breast Milk | The Secrets of Your Food

Breast Milk | The Secrets of Your Food

BBC Two | 2017 | 2'14''

Michael examines the chemical makeup of breast milk to see what nutrition babies are being provided with.

Diabetes: The Hidden Killer | Panorama

Diabetes: The Hidden Killer | Panorama

BBC One | 2016 | 57'58''

An investigation into the health epidemic that afflicts almost one in ten people in Birmingham and can lead to heart failure, blindnes...

Humane treatments for mental health | Mental: A History of the Madhouse

Humane treatments for mental health | Mental: A History of the Madhouse

BBC Four | 2010 | 6'15''

The development of a more humane approach to mental health treatment including drug treatment.

More from Chris van Tulleken

Disease X: Hunting the Next Pandemic

Disease X: Hunting the Next Pandemic

BBC Two | 2025 | 58'53''

Dr Chris van Tulleken investigates a mysterious virus that could cause the next pandemic, one scientists think will be deadlier than Cov...

Irresistible: Why We Can't Stop Eating

Irresistible: Why We Can't Stop Eating

BBC Two | 2024 | 59'53''

Chris van Tulleken takes a personal view at why ultra-processed foods are so irresistible and how they have come to dominate food cult...

What Are We Feeding Our Kids?

What Are We Feeding Our Kids?

BBC One | 2021 | 57'53''

Is ultra-processed food causing obesity in children, and could it even be addictive? Dr Chris van Tulleken investigates as he undergoes an expe...

How the body responds to extreme temperatures | The Human Body: Secrets of Your Life Revealed

How the body responds to extreme temperatures | The Human Body: Secrets of Your Life Revealed

BBC Two | 2017 | 3'36''

Chris van Tulleken uses a miniature thermometer to explore what happens to his ...

Burning Calories | The Truth About…

Burning Calories | The Truth About…

BBC One | 2016 | 4'20''

Dr Chris van Tulleken investigates how much energy is in popular foods by setting them on fire.

'Emotional eater's'' and stress-eating | What's The Right Diet For You? A Horizon Special

'Emotional eater's'' and stress-eating | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 2'32''

Scientists give some of the dieter's a purposefully stressful driving test and then...