Synopsis
Michael Mosley discusses the importance of spending time in nature and how this can impact your immune system as well as your wellbeing.
- Programme: Just One Thing - with Michael Mosley
- Episode: Green Spaces
- Channel: BBC Radio 4
- Broadcast year: 2021
- Psychology
Licence: ERA Licence required
UK only
Staff and students of licensed education establishments only
Cannot be adapted
Add Notes
More resources about Environmental Psychology
1: Get Thin Fast | The Twinstitute
1: Get Thin Fast | The Twinstitute
Identical twins put competing health theories to the test. This episode tests the best way to lose weight, improve memory and beat pain wi...
2: Sleep Deprivation | The Twinstitute
2: Sleep Deprivation | The Twinstitute
Identical twins put health theories to the test. Twins test the best way to beat fatigue and discover the effect of smartphones on IQ.
3: HIIT versus Easy | The Twinstitute
3: HIIT versus Easy | The Twinstitute
This episode explores the best way to get fit, beat nausea, and discovers if you can enhance brain performance.
30/05/2019 | The One Show
30/05/2019 | The One Show
Former football manager and King of the Jungle Harry Redknapp is on the show. Lucy Siegle talks about local councils' alternative recycling methods.
4: Better Brain | The Twinstitute
4: Better Brain | The Twinstitute
Twins find out if its possible to get a better brain, repel mosquitoes and get fit just by watching TV!
5: Giving Up Smoking | The Twinstitute
5: Giving Up Smoking | The Twinstitute
Twins test the best way to kick a habit, see if hand-washing keeps you healthy and try to improve concentration.
6: Learn a Language | The Twinstitute
6: Learn a Language | The Twinstitute
Identical twins test the best way to learn a new language, attempt to look younger and test an easy way to lower your calorie count.
Beginning of the experiment | Horizon
Beginning of the experiment | Horizon
The experiment begins with Aldo being isolated in a nuclear bunker away from people and outside influences.
How does lack of light affect our body clock? | Horizon
How does lack of light affect our body clock? | Horizon
Aldo is now living in the bunker with very limited artificial light to see the effects on his body clock.
How easily do our body clocks keep time? | Horizon
How easily do our body clocks keep time? | Horizon
Aldo is trying to keep track of time without any external cues in the bunker.
Inequalities when accessing green spaces | Landscapes of the Mind
Inequalities when accessing green spaces | Landscapes of the Mind
Exploring the positive impact of being in green spaces but also the inequalities of access to these and the...
Recycling scheme in Swansea | The One Show
Recycling scheme in Swansea | The One Show
A recycling revolution - introducing official warnings and fines for those who do not recycle properly.
Running on Empty: The Secret of Sleep | Trust Me, I'm a Doctor
Running on Empty: The Secret of Sleep | Trust Me, I'm a Doctor
Dr Phil Hammond discovers the physical and psychological effects of a lack of sleep, explores the problems of ...
Secrets of the Body Clock with Terry Wogan
Secrets of the Body Clock with Terry Wogan
Sir Terry Wogan discovers why timing is everything as he explores the human body clock, a ticking timepiece that lives in our brai...
The impact of jet lag | Horizon
The impact of jet lag | Horizon
Experimenters are inducing jet lag by waking Aldo up several hours early, what will the impacts be?
The impact of shift work | Horizon
The impact of shift work | Horizon
Couples who are struggling with their sleep are helped by a sleep expert.
The role of SCN and melatonin | Secrets of the Body Clock with Terry Wogan
The role of SCN and melatonin | Secrets of the Body Clock with Terry Wogan
Our body clock is explained in terms of the brain, the SCN, the hormone melatonin and the percepti...
The Secret Life of Landfill: A Rubbish History
The Secret Life of Landfill: A Rubbish History
Dr George McGavin and Dr Zoe Laughlin chronicle the history of rubbish and explore how what we throw away tells us about the w...
The Secret Life of Your Bodyclock | Horizon
The Secret Life of Your Bodyclock | Horizon
Why are people more likely to have a heart attack at eight in the morning or crash their car on the motorway at two in the aftern...
Why Did I Go Mad? | Horizon
Why Did I Go Mad? | Horizon
Following three people living with voices, hallucinations and paranoia to explore what causes them, examining the impact of social, biological an...
More from Michael Mosley
2: Bleeding Hearts | Blood and Guts: A History of Surgery
2: Bleeding Hearts | Blood and Guts: A History of Surgery
The series about the history of surgery charts the development of heart surgery. Michael Mosley witnesses a breatht...
The complexity of brain surgery | Inside the Human Body
The complexity of brain surgery | Inside the Human Body
A little girl, Angelina, requires complex brain surgery in order to alleviate the systoms she is suffering as a resul...
Lombroso's Theories of Crime | The Mystery Of Murder: A Horizon Guide
Lombroso's Theories of Crime | The Mystery Of Murder: A Horizon Guide
When looking at the reasons why people offend, Lombroso, a scientist in the 19th century, believed he h...
Treating diabetes with an artificial pancreas | Trust Me, I'm a Doctor
Treating diabetes with an artificial pancreas | Trust Me, I'm a Doctor
In this clip we discover what diabetes is and a new way of treating the condition compared to the trad...
Amino acids and sweetcorn | The Secrets of Your Food
Amino acids and sweetcorn | The Secrets of Your Food
James explains what our amino acids are and how a certain type of sweetcorn can be a good source for them.
The disadvantages of broad-spectrum antibiotics | Michael Mosley vs The Superbugs
The disadvantages of broad-spectrum antibiotics | Michael Mosley vs The Superbugs
Michael Mosley explains and illustrates how the use of broad-spectrum antibiotics can lead ...
Sleep | The Truth About...
Sleep | The Truth About...
We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don'...
The Wonderful World Of Blood - With Michael Mosley
The Wonderful World Of Blood - With Michael Mosley
Michael Mosley gives up a fifth of his own blood to perform six bold experiments. From starving it of oxygen to injecting ...
Inside Porton Down: Britain's Secret Weapons Research Facility
Inside Porton Down: Britain's Secret Weapons Research Facility
Michael Mosley investigates Porton Down, Britain's most secretive and controversial military research base. He...
The 1890s | The Victorian Slum
The 1890s | The Victorian Slum
A group of people move into a recreated Victorian slum. The slum dwellers have moved into the 1890s, when Britain was slowly recovering from a...
1: The First 8 Weeks | Countdown to Life: The Extraordinary Making of You
1: The First 8 Weeks | Countdown to Life: The Extraordinary Making of You
Michael Mosley presents the story of how you were made, in a series produced in partnership with Th...
Infested! Living with Parasites
Infested! Living with Parasites
Dr Michael Mosley explores the bizarre and fascinating world of parasites by turning his body into a living laboratory and deliberately infes...
Viruses and vaccines | Pain, Pus and Poison: The Search for Modern Medicine
Viruses and vaccines | Pain, Pus and Poison: The Search for Modern Medicine
The discovery of vaccines has helped scientists to tackle a variety of viruses.
How respiratory viruses spread | Winter Viruses and How to Beat Them
How respiratory viruses spread | Winter Viruses and How to Beat Them
An explanation of how respiratory viruses can spread by causing us to cough and sneeze.
2: Pus | Pain, Pus and Poison: The Search for Modern Medicines
2: Pus | Pain, Pus and Poison: The Search for Modern Medicines
Dr Michael Mosley explores our earliest attempts to tackle infection and how scientists, chemists and doctors ...
The small intestine | Guts: The Strange and Wonderful World of the Human Stomach
The small intestine | Guts: The Strange and Wonderful World of the Human Stomach
A camera travels through the digestive system and shows the frenzy of digestion within the s...
Fatty food and the body | Horizon
Fatty food and the body | Horizon
Michael Mosley eats a Scottish breakfast and gets a lesson in how fats stay in your bloodstream.
Split brain patients | The Brain: A Secret History
Split brain patients | The Brain: A Secret History
These split brain patients showed Sperry that each hemisphere of the brain has a different role to play and a separate con...
3: How Did We Get Here? | The Story of Science: Power, Proof and Passion
3: How Did We Get Here? | The Story of Science: Power, Proof and Passion
Michael Mosley reveals how the history of all life on earth, including us, is connected to the long ...
The Story of Louis Pasteur vaccinating Joseph Meister against Rabies | Medical Mavericks
The Story of Louis Pasteur vaccinating Joseph Meister against Rabies | Medical Mavericks
Dr Michael Mosley discusses the Story of Louis Pasteur vaccinating Joseph Meister ag...