Inside the Gym | Further Education

6: Sports | Icons

Clare will be assessing the legacies of Pele, Muhammad Ali, Billie Jean King and Tanni Grey Thompson. Each of them transcended their sport, and had an impa...

Craig Bellamy scores | Wales v Italy 2-1 2002: Euro 2004 Qualifier

Craig Bellamy scores a goal for Wales in the Euro 2004 Qualifier against Italy.

Episode 1 | Freeze the Fear with Wim Hof

Holly Willoughby and Lee Mack host as Dutch extreme athlete Wim Hof trains eight celebrities to endure a series of challenges in sub...

Episode 2 | Freeze the Fear with Wim Hof

This week, the celebrities learn Wim's famous breathing technique, which proves to be an emotional experience for the group.

Episode 3 | Freeze the Fear with Wim Hof

The celebrities are introduced to a surprise visitor that's close to Wim's heart, and they face a powerful man-made blizzard in noth...

Episode 4 | Freeze the Fear with Wim Hof

After being made to sweat in Wim's gym, the celebrities take on their coldest experience to date, the Ice Ladder.

Episode 5 | Freeze the Fear with Wim Hof

The celebrities must hold their nerve as they attempt to complete yoga stances on a tiny beam, which is suspended hundreds of feet a...

Episode 6 | Freeze the Fear with Wim Hof

In the final episode of the series, the celebrities try to freeze their fear and complete the ultimate challenge of jumping from a 5...

Geraint Thomas: The Road Will Decide

A world first documentary film boasting unparalleled access to defending champion Welshman Geraint Thomas as he competes at the planet's...

Pre match opening commentary | Wales v Italy 2-1 2002: Euro 2004 Qualifier

Opening pre match remarks from the commentators.

Qatari migrant worker deaths | The Travel Show

As Qatar gears up to host the first ever World Cup to be staged in the Middle East, Rajan Datar questions the thousands of mig...

Simon Davies scores | Wales v Italy 2-1 2002: Euro 2004 Qualifier

Simon Davies scores the first goal for Wales in the Euro 2004 Qualifier against Italy.

Climbing Blind

Documentary about Jesse Dufton and his attempt to take on the challenge of becoming the first blind person to lead a climb of the Old Man of Hoy, in Orkney, S...

S1E1 | Freddie Flintoff's Field of Dreams

Freddie Flintoff is determined to prove that anyone can play cricket, whatever their background. He starts training a group of live...

S1E2 | Freddie Flintoff's Field of Dreams

Freddie is on the hunt for a cricket club for his unlikely team to call home, and a surprising new addition to the side gives them ...

S1E3 | Freddie Flintoff's Field of Dreams

Freddie's team take on a private school, and it's a race against time to get their new club open. But has he fulfilled his wish to ...