Me, My Brother and Our Balls

Calories | The Truth About...

Dr Chris van Tulleken investigates Britain's favourite foods to discover the truth about calories and shows how we can all be healthier by eati...

Carbs | The Truth About...

Dr Xand van Tulleken investigates whether claims about negative effects of carbohydrates on health are true and explores healthier ways to consume...

Fat | The Truth About...

Dr Saleyha Ahsan cuts through the confusion and reveals the surprising science of fat - which types of fat we should be eating, and how much is good...

Getting Fit | The Truth About...

Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head to separate fact from fi...

Getting Fit at Home | The Truth About...

Mehreen Baig delves into the latest science on home fitness. She reveals why six minutes per week could be enough and why doing too ...

Health | Bitesize Secondary

A selection of clips taken from BBC programmes to support the area of social care for the 14 - 19 Diploma in Society Health and Development.

Healthy Eating | The Truth About...

Documentary in which Fiona Phillips teams up with leading scientists to investigate how people can eat and drink themselves to good health.

Life at 100 | Panorama

Presented by Joan Bakewell, this Panorama special follows seven people who have reached 100 years or more, looking at how they live their lives.

Meat | The Truth About...

Chris Bavin joins a team of scientists as they follow 40 volunteers on a groundbreaking study to find out exactly how much meat is good for people.

Obesity | The Truth About...

Chris Bavin looks at the latest scientific research on obesity and reveals how small lifestyle changes can help people maximize their chances of...

S5E10: Cereal Bars | Inside the Factory

Gregg Wallace is in Essex at an enormous cereal bar factory, which produces 400,000 fruit- and nut-packed treats a day.

Sugar | The Truth About...

Journalist Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar.

Takeaways | The Truth About...

In the UK, we eat over three million takeaways per day. Journalist Nikki Fox teams up with scientists at Liverpool John Moores University to d...

Your Medicine Cabinet | The Truth About...

Dr Chris Van Tulleken calls on the British public to seek out the truth about the top-selling over-the-counter medicines.