Synopsis
We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.
- Programme: The Truth About...
- Episode: Sleep
- Channel: BBC One
- Broadcast year: 2017
- Psychology
Licence: ERA Licence required
UK only
Staff and students of licensed education establishments only
Cannot be adapted
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