Synopsis
Author, Caroline Williams, discusses the reasons why movement is important for survival and emotional health.
- Programme: Science Cafe
- Episode: Lets Get Physical!
- Channel: BBC Radio Wales
- Broadcast year: 2021
- Psychology | Exercise and mental health | Benefits of exercise to mental health. | Two exercise strategies to improve mental health.
Licence: ERA Licence required
UK only
Staff and students of licensed education establishments only
Cannot be adapted
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