Synopsis
James explains what our amino acids are and how a certain type of sweetcorn can be a good source for them.
Similar broadcast resources

Episode 1 | Superfoods: The Real Story
This episode looks at kale and whether it could help eye health, finds out if grapefruit can help weight loss, and if xylitol can be good for our teeth.

Alcohol and the brain | The Secrets of Your Food
Michael explains what happens to the brain when we drink alcohol.