Synopsis
The dieters are given a shopping task, split between some who have slept well and others who have not. Their results have a 30,000 calorie difference.
Further Information
Similar broadcast resources
Alcohol and the brain | The Secrets of Your Food
Michael explains what happens to the brain when we drink alcohol.
Calcium, lactose and yogurt | The Secrets of Your Food
James explains why calcium is good for our bones and how yogurt can even be a source of it for those with lactose intolerance.