This special programme takes a close look at the role that plants and gardening play in mental and physical wellbeing, exploring th...
Darren discovers that levels of ill mental health in the Scottish Borders are above the...
Tilly speaks about being an anorexic and her visits to the day clinic where she gets two meals a day.
A part-time model speaks about dealing with social anxiety and her beginning the process of Cognitive Behavioural Therapy (CBT).
Social media star Bash the Entertainer is known to his three million fans for his infectious laugh and smile. Bash opens up about usin...
Documentary in which blogger and radio presenter Keith Dube, who has his own experiences of depression, explores mental health among black people i...
Abby describes how overwhelming living with bipolar disorder can be and speaks to her family about they cope with her.
Discussion about a recent meta-analysis that showed exercise had a consistent protective effect against depression.
Charlotte Church embarks on a journey to explore the cutting edge of mental health research and learn more about the relationship between o...
Dr Mabrouka Abuhmida discusses how chatbots and AI can be used for mental health support, but how can they model the empath...
When Dannys mental health takes a negative turn, hiss friends find small ways to help him through.
An introduction to the diagnosis of mental illness with links to the development of the DSM and the subjectivity found in Rosenhan's st...
The Cold War was fought on the battlefield of the human mind. Martin Sixsmith examines its legacy, in today's uncertain...
A young woman describes living with dissociative identity disorder, where it's like ''a party of strangers all livi...
How exercise can increase mood and improve cognitive stimulation.
The role of food and psychobiotics for improving wellbeing.
Jack explores ideas of male identity and masculinity. By challenging his perceptions of his own body, can Jack become a more happy man?
The reality of living with depression, anorexia, anxiety, bipolar disorder and addiction is revealed through the eyes of th...
Professor Tanya Byron and Alex Scott uncover the latest science on how to improve your mental health and wellbeing - an...
Joe Wicks discovers how his parents' mental health issues affected him as a child, and the shocking scale of the problem of parental mental he...
An unprecedented number of children in the UK are being diagnosed with and treated for mental health disorders. This documentary follow...
Jack explores the societal pressures which contribute to one in five young men in the UK suffering from anxiety and depression.
A woman suffering from agoraphobia details her condition and films herself leaving the house. Other guests talk about the ...
A woman with dissociative identity disorder gives a lecture about her life, involving students in role-play to comprehend he...
The team investigate the best way to beat stress, how sleep affects mental health and why laughing can be as good as exe...
Jack meets men who are using alternative methods to take their mental health into their own hands.
Stephen Sackur speaks British rapper Professor Green. He has been very honest about his struggles with mental health and is determined to ...
Television presenter and inspirational speaker Katie Piper offers a unique lesson in well-being and how to f...
Seeking treatment for mental health disorders can be daunting and also hard to know where to start. Some of the guests talk thro...
We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we ...
The positive and negative impact of social media use on mental health and wellbeing.
Different people talk about how hard it is to talk about their mental health problems and disorders.
Mental health professionals are trying to distinguish sane from the insane and highlights the complexity of diagnosis.
Veteran BBC war reporter Allan Little investigates how the battlefield trauma of the Vietnam War - post-traumatic stress disorder - now ends u...
Documentary using audio reconstruction to take viewers into the world of three people who hear voices as a result of mental illness.
Cookies help us run our services and give you a better experience. For the full details please read our Cookie Policy.
