Identical twins put competing health theories to the test. This episode tests the best way to lose weight, improve memory and beat pain wi...
Identical twins put health theories to the test. Twins test the best way to beat fatigue and discover the effect of smartphones on IQ.
This episode explores the best way to get fit, beat nausea, and discovers if you can enhance brain performance.
Twins find out if its possible to get a better brain, repel mosquitoes and get fit just by watching TV!
Twins test the best way to kick a habit, see if hand-washing keeps you healthy and try to improve concentration.
Identical twins test the best way to learn a new language, attempt to look younger and test an easy way to lower your calorie count.
The experiment begins with Aldo being isolated in a nuclear bunker away from people and outside influences.
Aldo is now living in the bunker with very limited artificial light to see the effects on his body clock.
Aldo is trying to keep track of time without any external cues in the bunker.
Dr Phil Hammond discovers the physical and psychological effects of a lack of sleep, explores the proble...
Sir Terry Wogan discovers why timing is everything as he explores the human body clock, a ticking timepiece that lives in our brai...
Experimenters are inducing jet lag by waking Aldo up several hours early, what will the impacts be?
Couples who are struggling with their sleep are helped by a sleep expert.
Our body clock is explained in terms of the brain, the SCN, the hormone melatonin and the percepti...
Why are people more likely to have a heart attack at eight in the morning or crash their car on the motorway at two in the aftern...
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