Dr Phil Hammond discovers the physical and psychological effects of a lack of sleep, explores the proble...
The team investigate the best way to beat stress, how sleep affects mental health and why laughing can be as good as exe...
Interactive special hosted by Professor Robert Winston aims to help people discover if they're sleep deprived, and if lifestyle affects quality of rest.
Dr John Marsden explores the science behind sleep deprivation and stress, including a look at new parents Claire and Ade who have twins, and in...
Derren Brown recruits participants to attend a ''motivational seminar'' where he manipulates them into robbing a security van in broad daylight. A reenactment of a...
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